Blog
Discovering insights about Tai Chi, Qigong, mindfulness, and holistic wellness practices.
Mindfulness And Tai Chi
Posted by Slanted Flying in Training I've found mindfulness and Tai Chi to be perfectly joined to boost mindfulness training.
Easing Ills through Tai Chi
A great post from the Harvard Magazine by NELL PORTER BROWN - Easing Ills through Tai Chi CATHERINE KERR has found an antidote for the hectic pace of...
This Ancient Martial Art of Tai Chi Can Fight Disease, Calm The Mind And Slow Ageing
This was a great post via the Huffington Post wonderful tool to calm the mind.
Emotional intelligence EQ over IQ
Emotions are involved in every thought, every decision we make – emotions have the ability to control us.
Practice mindfulness with pokemon go
A mindfulness meditation practice improves Emotional Intelligence.
Emotional intelligence as a leadership predictor
Emotional intelligence as a leadership predictor.
Just 6 seconds meditation app
Just 6 seconds meditation app used everyday can over time deeply and effectively enhance your attention training.
Learn Tai Chi or Qigong
Tai Chi Offers Huge Health Benefits – a growing body of carefully conducted research is building a compelling case for Tai Chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.