Blog
Discovering insights about Tai Chi, Qigong, mindfulness, and holistic wellness practices.
How emotionally intelligent are you?
Emotional intelligence has become a top skill that recruiters look out for when hiring.
Explain Mindfulness to children
Explaining mindfulness to children and how brain works can seem a daunting task.
Mindfulness meditation improves connections in the brain
Written by Carolyn Schatz, Former Editor, Harvard Women's Health Watch.
Why emotionally intelligent people are more successful
Research shows that people with strong emotional intelligence are more successful than those with high IQs or relevant experience.
Mindfulness And Tai Chi
Posted by Slanted Flying in Training I've found mindfulness and Tai Chi to be perfectly joined to boost mindfulness training.
Easing Ills through Tai Chi
A great post from the Harvard Magazine by NELL PORTER BROWN - Easing Ills through Tai Chi CATHERINE KERR has found an antidote for the hectic pace of...
This Ancient Martial Art of Tai Chi Can Fight Disease, Calm The Mind And Slow Ageing
This was a great post via the Huffington Post wonderful tool to calm the mind.
Learn Tai Chi or Qigong
Tai Chi Offers Huge Health Benefits – a growing body of carefully conducted research is building a compelling case for Tai Chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.