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Come along on any Friday, even for a few minutes.
Tai Chi classes in Sedgefield
Tai Chi in Sedgefield for beginners and returning students
Join the free Friday community class from 7:00am to 8:00am at the Sedgefield slipway. Learn breathing, Qi Gong, Tai Chi walking and the short form at your own pace. No booking needed; late arrivals and short visits are welcome.
What to expect
Learn the foundations well instead of being rushed through choreography
I focus on body mechanics, stepping, timing, and breathing so the form makes sense in your body. You do not need previous experience or unusual flexibility. You only need patience and a willingness to learn gradually.
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Learn how to stand, step, and move without rushing.
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Build the foundations before taking on more of the form.
Shared practice
Tai Chi walking for beginners
Tai Chi walking brings newcomers into the group through simple stepping, shifting weight and breathing. Some days everyone practises walking together. At other times I move between smaller groups at different stages.
From basic breathing and Qi Gong, you can gradually begin the short form and continue developing it in the free class. There is no deadline and no need to move on to another form to keep learning.
Individual teaching
Private Tai Chi lessons
In private lessons, I work with you individually to refine the form, breathing and subtle movements, with time to explore Taoist philosophy. Meet me at the Sedgefield practice spot or arrange a lesson at your home along the Garden Route. These are paid lessons; ask me about fees and availability.
You can keep learning in the free Friday class for as long as you like. Private teaching offers space to deepen your practice. The long form can be explored when appropriate, but there is a lifetime of learning in the short form.
Ask about private lessonsGarden Route
Interested in a group in your town?
A one-hour class in Knysna, George or Wilderness is R100 per person. I will consider arranging one when at least 5 people in that town are ready to attend. I will confirm the time and place before a class starts.
You can enquire as an individual with your town and availability. Until a group is arranged, you are welcome on Friday in Sedgefield or can ask about paid private lessons.
Explore the Garden Route group offerLocation and schedule
Come along on Friday
Join the free Friday community class for Tai Chi, Qi Gong and breathing practice. Complete beginners are welcome. No booking is needed, and you can come for the whole hour or join for a few minutes, even if you arrive late.
- Teacher: James Godwin
- Primary location: Sedgefield, Garden Route, Western Cape
- Free Friday community class: Fridays, 7:00am to 8:00am
- Contact: +27 68 603 8834
- Email: james@dantian.co.za
Map
The slipway in Sedgefield
Meet at the slipway where people go fishing, at the map pin below. Message me to join the WhatsApp group for weather-cancellation notices. If it is your first visit and you are unsure about the weather, message me directly.
FAQ
Who are the classes for?
The classes are for beginners, returning students, and anyone who wants to learn Tai Chi properly without being rushed.
Where are the classes based?
Classes are based in Sedgefield and serve people from across the Garden Route, including Knysna, Wilderness, and George.
Is Qi Gong included?
Yes. Qi Gong and breathing exercises are used where they help students understand posture, rhythm, and internal connection.
Student experiences
What students say
He has a deep understanding of the art and explains it in a way that’s clear, practical, and easy to embody.
Dyllan Cullingworth
Excerpt from a Google review
Read the Google review…masterful, supportive guidance that ensures one gets it, while having fun and fulfillment too.
Brenton Nestler
Excerpt from a Google review
Read the Google review…has been so patient with me as I moved from being super stressed to learning to relax and calm down.
Scott Picken
Excerpt from a Google review
Read the Google reviewGet in touch
Ask me about your practice
Ask about Friday, paid private lessons, or a possible group in your town. Tell me which option interests you, where you live and when you are available. You do not need to book to join the free Friday community class.
- Teacher: James Godwin
- Location: Sedgefield, Garden Route, Western Cape
- Free Friday community class: Fridays, 7:00am to 8:00am
- Map: Open location