Breath practice
Breath practice is part of the free Friday Tai Chi and Qi Gong community class, 7:00am to 8:00am in Sedgefield. You can also arrange paid private teaching with breath as the focus.
Why breath practice
Breath is already at the centre of Tai Chi, Qi Gong, and Taoist practice. Private teaching gives you more time to explore breathing, posture and attention with me.
My approach is gentle and practical. There is no forced intensity, only a slower way to work with breath, posture, and attention.
What the practice explores
Who it is for
How it fits
You can explore breathing alongside movement in the open Friday class, or make it the focus of a paid private lesson. There is no public breath-workshop timetable.
Private sessions can take place at the Sedgefield practice spot or at your home along the Garden Route. Message me to discuss fees and availability.
FAQ
Breath practice is included in the free Friday Tai Chi and Qi Gong community class in Sedgefield, 7:00am to 8:00am. You can also arrange paid private teaching with breath as the focus. There is no public breath-workshop timetable.
No. Complete beginners can come along on Friday without booking or ask me about paid private breath practice.
At the Sedgefield practice spot or at your home along the Garden Route, by arrangement. Ask me directly about fees and availability.
Corporate and executive work
Corporate and executive workshop details are published on my corporate site.
Get in touch
Ask about Friday, paid private lessons, or a possible group in your town. Tell me which option interests you, where you live and when you are available. You do not need to book to join the free Friday community class.
