FAQ

Answers to the questions people usually ask before joining a class.

These are the questions people usually ask before joining a class in Sedgefield, especially if they are completely new to Tai Chi or Qi Gong.

Where and when do we meet?

At the slipway in Sedgefield where people go fishing, every Friday from 7:00am to 8:00am. Follow the map link below to find the practice spot.

Can I join as a complete beginner?

Yes. Come along on any Friday, with no booking needed. You are welcome even if you arrive late or can only stay for part of the hour, even five minutes. Class finishes at 8:00am.

What if the weather is bad?

Message me to join the WhatsApp group for weather-cancellation notices. The group is only used for these notices. If it is your first visit and you are unsure whether class is going ahead, message me directly.

What should I wear?

Loose, comfortable clothes that let you move freely. I prefer practising barefoot on the grass, but shoes are welcome. Very grippy footwear can make turning difficult.

Can I take it gently or sit down?

I ask about your movement needs and can adjust the pace and movements. Qi Gong can be practised seated. There are benches for resting. Bring a stool or chair if you need a seat for practice, and speak to me about your needs.

Can I keep learning in the free class?

Yes. You can develop from breathing and Qi Gong into Tai Chi walking and the short form, at your own pace. Some days everyone practises together; at other times I work with smaller groups at different stages. There is no requirement to move to paid tuition.

Is Qi Gong included?

Yes. Tai Chi and Qi Gong are taught together on Friday and share breath work. For Qi Gong on its own, ask about paid private teaching; there is no separate public Qi Gong timetable.

What do private lessons offer?

More individual attention to the form, breathing and subtle movements, with time to explore Taoist philosophy. Paid lessons can be arranged at the Sedgefield practice spot or at your home along the Garden Route. Fees are discussed directly. You do not need to attend Friday first.

Can a class be arranged in my town?

I will consider a one-hour class in Knysna, George or Wilderness at R100 per person when at least five people in that town are ready to attend. I will confirm the time and venue. You can enquire as an individual with your town and availability.

Get in touch

Ask me about your practice

Ask about Friday, paid private lessons, or a possible group in your town. Tell me which option interests you, where you live and when you are available. You do not need to book to join the free Friday community class.

  • Teacher: James Godwin
  • Location: Sedgefield, Garden Route, Western Cape
  • Free Friday community class: Fridays, 7:00am to 8:00am
  • Map: Open location
  • WhatsApp