Where are the classes held?
Classes are based in Sedgefield and serve people across the Garden Route, including Knysna, Wilderness, and George.
FAQ
Answers to the questions people usually ask before joining a class.
These are the questions people usually ask before joining a class in Sedgefield, especially if they are completely new to Tai Chi or Qi Gong.
Can complete beginners join?
Yes. Beginners are welcome, and the teaching starts with posture, breath, and clear step-by-step movement.
Do you offer Qi Gong as well?
Yes. Qi Gong is part of the wider teaching and also has its own page if you want to explore it directly.
How often should I practise?
A steady practice of 15 to 30 minutes most days is a strong foundation, especially when the goal is balance, calm, and consistency.
How do I join a class?
Use the contact page or WhatsApp James directly to ask about the free Friday introduction class and current availability.
Start Here
Start with the free Friday introduction class
Use the form, WhatsApp, or email to ask about classes, availability, and the easiest way to begin. The free introduction class runs on Fridays from 7:00am to 8:00am.
- Teacher: James Godwin
- Location: Sedgefield, Garden Route, Western Cape
- Weekly intro class: Fridays, 7:00am to 8:00am
- Map: Open location
- WhatsApp: +27 79 495 5850