Garden Route service area

Tai Chi and Qi Gong in Sedgefield, serving the wider Garden Route.

Classes are based in Sedgefield and welcome students from Knysna, Wilderness, George, and elsewhere in the Garden Route.

Local reach

Sedgefield first, with a clear service area around it

If you are based nearby and want a gentle, well-taught practice, you can travel into Sedgefield for Tai Chi, Qi Gong, and the free Friday introduction class.

Sedgefield

The home base for classes and the easiest place to begin with James.

Knysna

Close enough for students who want a calmer, more specialist practice than a generic fitness class.

Wilderness

A natural nearby area for people looking for Tai Chi or Qi Gong with a slower, more grounded feel.

George

Suitable for students willing to travel for the right teacher and a more personal class environment.

Who this is for

People looking for a steady practice rather than a high-noise fitness offer

  • Beginners wanting a calmer start
  • Adults looking for better balance and body awareness
  • People drawn to Tai Chi or Qi Gong but unsure where to begin
  • Garden Route residents willing to travel into Sedgefield for the right fit

Start Here

Start with the free Friday introduction class

Use the form, WhatsApp, or email to ask about classes, availability, and the easiest way to begin. The free introduction class runs on Fridays from 7:00am to 8:00am.

  • Teacher: James Godwin
  • Location: Sedgefield, Garden Route, Western Cape
  • Weekly intro class: Fridays, 7:00am to 8:00am
  • Map: Open location
  • WhatsApp: +27 79 495 5850