Blog
Discovering insights about Tai Chi, Qigong, mindfulness, and holistic wellness practices.
Just 6 seconds meditation app
January 08, 2016
Just 6 seconds meditation app used everyday can over time deeply and effectively enhance your attention training.
Learn Tai Chi or Qigong
Tai Chi Offers Huge Health Benefits – a growing body of carefully conducted research is building a compelling case for Tai Chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.