Blog
Discovering insights about Tai Chi, Qigong, mindfulness, and holistic wellness practices.
Emotional intelligence EQ over IQ
Emotions are involved in every thought, every decision we make – emotions have the ability to control us.
Practice mindfulness with pokemon go
A mindfulness meditation practice improves Emotional Intelligence.
Emotional intelligence as a leadership predictor
Emotional intelligence as a leadership predictor.
Just 6 seconds meditation app
Just 6 seconds meditation app used everyday can over time deeply and effectively enhance your attention training.
Learn Tai Chi or Qigong
Tai Chi Offers Huge Health Benefits – a growing body of carefully conducted research is building a compelling case for Tai Chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.